Information available in this website ridofcellulite.org is provided for guidance only. Any health related concerns or queries should be directed to the appropriate healthcare professionals. This pages features cellulite reduction, how to remove cellulite, how to reduce cellulite Copyright (c) 2007 ridofcellulite.org
CELLULITE AND HOW TO REMOVE CELLULITE
What is cellulite?
Cellulite is the build up of toxins which store as fat cells in our body. These fat cells are generally located in the thighs and buttocks of women, although men can also suffer with these unsightly bumps. Lifestyle factors contribute towards these toxins entering our bodies and the main culprits include the consumption of preservatives, flavours, colours, and alcohol in our diet.
Apart from having the wrong kind of diet, other causes of cellulite include stress, poor circulation, sluggish lymphatic system, prescription drugs, and hormonal imbalances.
How To Remove Cellulite
To be successful in cellulite removal a combination of the following should be applied:
• Drinking plenty of water which helps to flush toxins from your system
• Drinking herbal tea such as fenugreek and golden rod which helps cleanse the body
• Cellulite exercises including squats, leg raises and lunges which are great for tonining the thigh and buttock areas
• Body brushing which will boost any poor circulation that your body may have. Body brushing works best before you shower and only takes a couple of minutes.
• Diet - eating a more natural diet play a vital role in losing cellulite, try to cut down on preservatives, flavours, colours, fats, salt and alcohol when you can
• Cellulite massage - cellulite massage will assist in removing toxins from the body, cellulite massaging only needs to be done once or twice a week for results
Cellulite Products
Self tanning products will help mask the appearance of cellulite. Any cellulite creams should be applied together with the above recommendations in order to eliminate cellulite effectively. If you also need to lose some weight around your legs, you may also apply Decleor's Aromessence Contour (Slimming Innovation) which will help reduce the size of your thighs, but this is not necessary if you are already slim. Decleor's Contour products complement our cellulite removal program, by improving lymphatic draingage, eliminating toxins and excess water, and stimulating drainage of stubborn fatty deposits.
The most efficient product on the market to effectively remove cellulite is the Susan Ciminelli Cellulite Trilogy. These products incorporate the above combination for cellulite removal. These cellulite products work together to cleanse, detoxify and tone the skin, reducing water retention and removing toxins, whilst reducing cellulite, increasing blood circulation and keeping skin hydrated during the day.
Reading books on cellulite will also help you understand cellulite and will provide you with information which complements these steps in how to get rid of cellulite.

